VIDEO HERE
We just love Chinese chicken and broccoli and this is a Classic Chinese meal. In this recipe video I will show you how to make easy and HEALTHY chicken and broccoli stir fry by a Chinese
cooking technique called "velveting" meat. It is just like Chinese chicken and broccoli take out but much much better. Enjoy.
Easy & Healthy Chinese Chicken & Broccoli Stir Fry ~ Chinese Wok Recipe
INGREDIENTS
1 large sliced chicken breast
2 cups broccoli florets
1 sliced carrot
oil
water
slurry - equal water and starch
Chicken marinade:
2 tbsp. soy sauce
2 tsp. rice wine
1 large egg white
1 1/2 tbsp. cornstarch
Sauce:
1/2 to 3/4 cup chicken broth
2 tbsp. oyster sauce
2 tsp. dark soy sauce
3 cloves minced garlic
1 -2 tsp. minced ginger
white pepper
drizzle sesame oil
Prepare all ingredients before cooking.
Mix chicken, soy sauce, rice wine, egg white and cornstarch. Cover and refrigerate for 30 minutes.
Mix all ingredients for sauce and whisk well.
Blanch broccoli florets and carrots.
When water comes up to a light boil add chicken and give one or two pushes so not to stick together. Blanch for about 2 minutes and remove.
Clean wok and add sauce. Bring up to a simmer for one minute.
Add chicken, broccoli, carrots and slurry.
Stir until thickened and all chicken and veggies coated.
Remove from heat immediately.
Serving with rice. Enjoy.
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Easy to make and a heavenly taste:)Great job with the presentation.
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ReplyDeleteYou say the slurry is equal parts water and starch but don't say quantities. Also, do you mean Corn Starch?
ReplyDeleteYes, you can use cornstarch or tapioca starch. Equal amounts is usually 1 tbsp. cornstarch to 1 tbsp. of water. Sometimes I add a little more water to make it dissolve easier. Thanks. Tess
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